Vitamin D Offers Chronic Pain Relief
Researchers from the University of Adelaide have been conducting a study to investigate the efficacy of treating patients with chronic non-specific musculoskeletal pain. The research team has been looking at different treatment options, such as physical therapy, medication, and lifestyle changes, to determine which is the most effective in reducing pain and improving quality of life for these patients. The results of the study will be used to inform future treatments and help improve the care of those suffering from chronic pain.
The effectiveness of vitamin D supplementation for chronic pain is still uncertain and needs more research. Some studies have suggested that vitamin D helps to reduce inflammation, which can help alleviate some types of chronic pain and there are no known negative side-effects. Vitamin D supplementation is readily available and a relatively cheap option.
Vitamin D deficiency is becoming an increasingly common issue due to the fact that many people are spending most of their time indoors. With the majority of people working indoors and not getting enough sun exposure, their Vitamin D levels are dropping. Doctors are now encouraging their patients to go outside for a little bit each day in order to get the necessary Vitamin D that the body needs. Sunlight is essential for the body to be able to absorb Vitamin D and maintain healthy levels. Without enough sun exposure, people are at risk of developing Vitamin D deficiency, which can lead to a variety of health issues.
Adding vitamin D to your diet is a great way to help reduce symptoms of chronic pain. This can be done in addition to receiving regular chiropractic care. Vitamin D is an essential nutrient that helps to regulate the body’s calcium and phosphate levels, which in turn helps to keep bones, teeth, and muscles healthy. Vitamin D also helps to reduce inflammation, which can be a major contributor to chronic pain. By supplementing your diet with vitamin D, in addition to regular chiropractic care, you can help to reduce the symptoms of chronic pain.