WHAT SCREEN TIME CAN REALLY DO TO A CHILD’S BRAIN As part of Chiropractix commitment to helping you lead an extraordinary life we offer lots of lifestyle advice and tips in addition to your chiropractic adjustments. A big part of leading a balanced life in today’s busy world is making sure you get enough shut-eye … Continue reading What Screen Time Can Really Do To A Child’s Brain
Hiking Hiking is a free form of exercise that is also incredibly versatile and great for your spinal health. It increases circulation, mobility, flexibility, strength, re-hydrates spinal discs, and helps improve overall fitness. Hiking is also a weight bearing exercise so it increases bone density, preventing osteoporosis. This kind of exercise strengthens your muscles while … Continue reading Hiking
What Is A Vertebral Subluxation? Vertebral Subluxation is when a vertebra has lost its normal position in relation to the vertebra on either side. When a vertebra does not function properly within the spinal framework there is mechanical stress that accelerates wear and tear of the surrounding spinal muscles, ligaments, discs, joints and other spinal tissues. … Continue reading What is a Vertebral Subluxation?
Osteoarthritis And Chiropractic Care Numerous studies have shown that chiropractic can be an effective treatment for lumbar spinal pain. No previous study, however, has examined the effectiveness of chiropractic for back pain symptoms in patients with osteoarthritis. This current report set out to do just that, by comparing chiropractic treatment to moist heat treatment. Previous … Continue reading Osteoarthritis and Chiropractic Care
Best Chiropractor in Brisbane Chiropractic For Flexibility Best Chiropractor in Brisbane can help improve your flexibility. When we are young it’s easy to take our flexibility for granted but as we age our flexibility decreases due to wear and tear and injuries. A decrease in range of motion and flexibility can result in further reduction … Continue reading Chiropractic for Flexibility
Do not Ignore Your Pain When it comes to our health, we often ignore the warning signs of pain. This is especially true for people who are trying hard not show any weakness or discomfort in order maintain an image that they have things under control– but this just makes matters worse! If you feel … Continue reading Do not Ignore Your Pain
Chiropractic Treatment Found To Be Effective For Migraines The pain of a Migraine is one that no person should have to suffer through. For many, their daily life becomes disability and headaches in addition to all the other uncomfortable symptoms they experience every day due simply because there’s not much you can do about them besides taking … Continue reading Chiropractic Effective for Migraines
Why Wear Orthotics? Wearing orthotics can be a great way to support your feet as you age and continue put weight on them. The three arches of the foot are media (inside), lateral( outside)and transverse which means they span across from side-to easily inside out too! As we use our shoes every day this happens … Continue reading Why Wear Orthotics?
Back Pain, Don’t Suffer In Silence Back pain is a big problem for many people and it can really get in your way of living. You might not be able to do things like work or go on adventures with friends because if this kind of injury, which happens when muscles become weak from overuse … Continue reading Back Pain
WHY IS MAGNESIUM IMPORTANT? Why is Magnesium Important? Magnesium is an important mineral for healthy heart function, energy production, bone strength and muscle activity. It is found in a variety of foods including legumes, green leafy vegetables, whole grains and seeds and fruits. Some of the most common symptoms associated with magnesium deficiency include fatigue, … Continue reading Why is Magnesium Important?